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  • 7 Proven Facts About What Happens to Our Bodies When Consuming Matcha Tea

    Matcha is a finely ground powder of green tea leaves. However, the difference from ordinary green tea is how it was grown. Matcha grows in shady conditions (90% in shade), which in turn increases chlorophyll production and increases amino acid content. Because matcha is ground into a fine powder, it contains all the nutrients in the tea leaf, resulting in more antioxidants.

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  • Improve Memory and Concentration

    We have mentioned in previous posts that L-Theanine is an amino acid that is concentrated in the leaves and used to make matcha. Not only does this make us more calm and focused, but nutritionists also recommend consuming L-Theanine because of its beneficial effects on well-being and

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  • Feel All Calm and Relaxed

    The Chinese Taoists and Japanese Zen Buddhist monks have used Matcha for over 1,000 years as a means of supporting the maintenance of peace and clarity of mind during the long hours of meditation.

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