Matcha Chia pudding is the perfect healthy breakfast or a dessert.
Chia seedsare rich in antioxidants, fiber, omega-3 fatty acids and are a quality source of protein. Chia pudding is therefore, low in calories and is extremely beneficial for digestion. In the vegan menu you can find a lot of chia seeds, used in various foods, smoothies, etc.
Read 11 proven facts about chia seeds that are healthy and how you can use chia seeds more in your diet:
Matcha Chia pudding recipe
What you need:
- Chia seeds
- MakeMeBliss Matcha
- Vegetable milk (oats, almonds or other)
- Agave or maple syrup
- Vanilla extract
“You'll get thicker and better consistency if you mix everything one day earlier and put it in the fridge. The pudding wants to stand for at least 4 hours to have a good consistency - but I always put it on overnight and enjoyed it as a breakfast ”
Step 1: Add half a cup of milk (oats, almonds or other) and 2 tablespoons of chia seeds into a jar
Step 2: Add 1-2 teaspoons of culinary matcha and a little bit of sweetener of your choice (maple syrup or agave) and vanilla extract (1 teaspoon)
Step 3: Let it stand for at least 4 hours or overnight. Mix again later and decorate to your liking